IV hydration therapy has a ton of potential benefits. It can help provide relief from health issues, give you an influx of vitamins, and even help you heal from injuries.

However, there are a lot of myths about IV therapy. This has led to many people avoiding it entirely.

So, what is fact, and what is fiction? Keep reading to find out some of the most common myths about IV therapy and what the truth really is.


1. IV Hydration Therapy Is Only for People Who Are Sick or Dehydrated

Many people believe that IV hydration therapy is only for extreme circumstances. They think that you either have to be suffering from a serious illness or have an intense case of dehydration to need it. However, this is simply not the case.

IV hydration therapy provides your body with a host of essential vitamins and nutrients as well as essential hydration. These are things that your body needs naturally. Without getting them, your overall health and certain health problems can worsen.

So, many people use hydration therapy as a solution to a number of different issues. It can be used as a simple way to replenish vitamins for those lacking them. It is also commonly used to deal with sickness, dehydration, or a general lack of energy. It can even be used to provide expedited recovery from workouts or to heal from an intense injury.

When taking any supplement, you want to make sure you get the most out of it. Having the vitamins and nutrients able to be absorbed into your body and bloodstream in higher concentrations means you’ll be able to see the benefits of those nutrients. This gives you the best results while also being a better value for your money.

IV therapy allows these essential vitamins and nutrients to be almost 100% bioavailable. This means your body can actually absorb almost all of the vitamins it is being given. On the other hand, the bioavailability of vitamins may range from 20% to 98% when taken via food. Meanwhile, the bioavailability of oral supplements may only be around 30%.


Related: How Many Bottles Of Water Should You Drink Daily For Optimal Health?


2. IV Hydration Therapy Is Expensive and Only for Rich People

When most people think of IV therapy, they think of something luxurious and extravagant. They think of something that rich people and celebrities can afford but is completely out of reach for the average person.

In truth, this used to be the case. When it first started, IV therapy was expensive and was generally something only people with plenty of disposable income could afford.

However, times have changed. There are hydration therapy centers everywhere, making them more accessible than ever before. This influx of options has led to an increase in supply. Following the law of supply and demand, this increase in supply has led to a reduction in the price. So, now, hydration therapy is far more affordable than it used to be, to the point where most people today can justify it.

Memberships for hydration therapy centers can make it even more affordable. With this option, you can get the benefits of regular IV drips for around the same price as quality oral supplements. However, since IV therapy makes almost 100% of these vitamins available to your body while oral supplements are only about 30% bioavailable, you get a much higher bang for your buck with IV hydration therapy.

An IV drip tube by a window


3. IV Hydration Therapy Is Risky

Some people shy away from IV hydration therapy because they fear it is dangerous or presents a health risk. This is a common fear of many medical procedures, especially when the individual is unfamiliar with them.

The fact of the matter is that any medical procedure carries some risk to it. If done improperly, an IV therapy treatment can cause health issues. These range from minor issues to more serious ones.

This is why it is important to follow injection safety policies. If done properly, an IV therapy treatment can still lead to some minor bruising or other issues. However, the major risks are dramatically less likely. You should only have a licensed medical professional start an IV or give an injection, as they know how to do it properly and safely. At this point, IV hydration therapy is considered to be a low-risk medical procedure.

To minimize any risks associated with IV hydration therapy, it is important to go to an IV center that puts safety at the forefront. This will be a professional center that follows safety practices. They will also understand and follow any relevant regulations. Finding a center like this is an important part of starting an IV hydration therapy regimen.


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4. IV Hydration Therapy Hurts Too Much to Be Worth It

Many people thinking about starting IV hydration therapy consider it because they are suffering from some sort of pain. It could be pain brought on by dehydration, which can cause a serious headache, or a lack of nutrients, which can cause other problems. However, they are afraid that any potential benefit brought on by hydration therapy won’t be worth the pain from the procedure.

The reality is that IV hydration therapy is incredibly simple and mostly painless. The only part of the process that hurts is when the needle is inserted. From there, it is just a minor irritation as the process occurs.

In fact, many people barely even notice the irritation because it comes about at around the same time their symptoms start to lessen. So, the relief provided by this ends up being so helpful that it supersedes anything else. It is hard to focus on a little pain when the headache that has been plaguing you for days is suddenly vanishing. This effectively means that the small amount of hurt from the procedure is worth it in the long run.


Related: Choosing the Best IV Infusion Near You


5. You Can Only Get IV Hydration Therapy from a Doctor’s Office

There are tons of IV hydration therapy centers out there. However, many people are worried about going to them because they feel they should only be getting a procedure like this from a doctor’s office. They don’t trust a clinic with hydration therapy.

However, many clinics do just as good of a job as a doctor’s office. They are manned by licensed medical professionals who put the health and safety of their patients as a top priority. This is particularly true with high-quality clinics like ours.

In fact, some of these clinics have benefits over a doctor’s office. For one, the people in these clinics are entirely focused on IV hydration therapy, performing the same procedure day after day over and over again. This gives them a lot of experience and familiarity with the procedure. On top of this, some clinics focus on creating a relaxing and calming environment. Many people prefer this to a doctor’s office, which can sometimes be harsh and intimidating and come with a nervous spike for those who fear doctors.


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Know the Reality Behind IV Hydration Therapy Myths

A person with their hands under their chin


There are a lot of myths out there that can make it seem like IV hydration therapy is dangerous or not worthwhile. However, knowing the truth reveals how safe and helpful this procedure can be. Armed with this knowledge, you can feel confident in whatever decision you make regarding IV hydration therapy.


Related: IV Therapy For Migraine: Why It’s So Popular