The problems that happen within your gut don’t just stay within your gut. They branch out and can cause problems across your entire body. From your general health to your overall mood, your gut has a surprisingly large impact on your entire body. With this in mind, it is clear…

Feeling constantly low on energy can have a significant impact on your productivity, mood, and overall quality of life. While occasional tiredness is normal, chronic fatigue can be a cause for concern. In this article, we will explore five common reasons why you may never have enough energy and provide…

When adults cross over the age of 30, their body’s ability to produce Human Growth Hormone (HGH) declines rapidly. Produced by the pituitary gland, HGH boosts growth and cell reproduction. Adults need HGH to regulate metabolism, body composition, and overall health. Low levels of HGH can result in decreased energy,…

If you have spent most of your past younger years soaking in the sun, you may have exposed yourself to a fair amount of ultraviolet rays from the sun. Over time, these UV rays can cause damage to your skin, eventually causing you to start noticing fine lines, wrinkles, age…

Staying healthy is an important part of living a long and happy life. Although it can seem like staying healthy can be more difficult than ever, it is still a goal that is very much in reach. It is important to remember that living healthy is a lifelong journey, so…

Watching your child grow and marking their progress on a ruler, wall, or other measurement place is a common joy for parents. Unfortunately, some children don’t grow as fast or as much as their peers. While most of these are just children of short parents, some have treatable medical growth…