Know about your libido! Up to 40% of women over 60 have low libido. Younger women also report low libido, even with their sexual partners. Low libido can make it hard to have sex, and many people feel confused or anxious about their problems.
Thankfully, you can use a natural female libido booster to increase your sex drive in no time. Look at a few options and find the best female libido booster for your unique needs and tastes. Here are your options for a libido enhancer for women today.
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Peptides are chemical compounds that contain amino acids, which your body can use to build proteins, reinforce soft tissues, and fuel organs. Peptide therapy can also improve sexual function and libido, though some peptides are better than others. Sermorelin encourages your pituitary gland to make more human growth hormones, boosting your libido and reproductive organs.
A doctor or clinician can inject sermorelin directly into your bloodstream, letting you experience its benefits sooner. Some people experience a stronger libido after a few treatments. You can schedule your injections whenever you want and get them in any part of your body.
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Cannabidiol (CBD) is a chemical compound in cannabis that interacts with the endocannabinoid system, a part of your nervous system that controls your reactions to pain, emotional stimuli, and pleasure. You may feel more aroused after taking CBD because it enters your endocannabinoid receptors. CBD can also soothe pain during and after having sex and increase blood flow to your reproductive organs and muscles, making sex easier.
You can purchase CBD gummies or pills from various stores and online retailers. Gummies taste just like candy, and many of them contain all-natural ingredients and flavorings. Tinctures are oils that taste bitter but are easy to mix into drinks and recipes. If you’re looking for a women’s libido booster you can use during sex, you can find lubricants, massage lotions, and sprays with CBD in them.
Scientists are still conducting research on how exactly CBD acts as a libido booster for women. It’s unclear how much CBD a person needs to experience its effects. Most people take oral doses of 40 milligrams, and most gummies contain between 25 and 50 milligrams.
Many people confuse CBD with THC, also known as tetrahydrocannabinol. This compound causes the psychoactive effect or the high in cannabis, which can inhibit libido and sexual encounters. Purchase CBD products that have low amounts of THC in them. Hemp is a type of cannabis that contains less than 0.3% THC, so look for hemp-derived CBD products from online retailers.
Muira puama (also known as marapuama or Ptychopetalum) is a bushy plant from the Amazon rainforest. It is one of the most popular flowers in herbal medicine for bolstering libido and treating sexual disorders, including menstrual problems.
You can consume the roots or leaves in powdered form, though powders can be hard to find in the United States. Most people in the Amazon consume muira puama by placing roots in hot water and drinking it as tea.
You can also find muira pauma in various commercial products, including sexual performance-enhancing gummies and tablets. Popular products with marapuama include Mi Amor from Hawaiian Vitamins.
Maca is another plant traditionally used to bolster libido and improve sex life. It is a vegetable similar to broccoli or cabbage and native to the Andes Mountains in Peru. Maca is more popular than muira puama, and you should be able to find maca in grocery stores.
A 2015 study of more than 40 women found that maca supplements alleviated sexual dysfunction better than placebos. The women in the study took 3,000 milligrams of maca root every day for 12 consecutive weeks, but you may experience effects with smaller dosages. Talk to your doctor about how much maca you should take.
Maca root has a nutty, earthy flavor and a strong smell similar to butterscotch, though it is not sweet. You can incorporate maca root powder into drinks, including coffee and smoothies. You can also chop root pieces and place them in salads, soups, and stews. Some people eat fermented pieces of maca, which can be an acquired taste. You can also find maca root in products that bolster libido, such as Pure Max Labs Female Libido Formula.
Maca root does not have any known side effects. However, doctors recommend that pregnant people not consume maca root or take supplements, as its effects on pregnancy are unknown.
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L-arginine can increase your growth hormone and blood flow rates, relaxing your blood vessels before and during sex. It can also reduce high blood pressure, which can curb libido and arousal. A 2021 meta-analysis of seven studies found that L-arginine alone and combined with other natural substances like nitric oxide increased libido and reduced symptoms of sexual disorders, such as hypoactive sexual desire disorder.
You can get L-arginine through IV drip therapy, directly delivering amino acids and nutrients to your bloodstream. You can combine L-arginine with a mixture of substances, helping your sexual health and other body parts. Many animal proteins contain high amounts of the amino acid, especially red meat and poultry. If you prefer to take the amino acid in its pure form, you can swallow supplements.
Very few people experience side effects after consuming L-arginine in small doses. Side effects of consuming large doses include bloating and diarrhea. The amino acid can raise the risk of death after a heart attack, so people who have recently experienced a cardiac arrest should not take it. It can also contribute to an abnormal heart rhythm or blood pressure problems. It Is also advised not to combine with erectile dysfunction medications due to an unsafe drop in blood pressure.
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